Hold Up….!!!

That was the Halt to my workout regimen. I tell you.. Things like  fitness need strength. LOL


BUT that’s not the only thing that does. 


Life in totality needs you to muscle up thru trials….not to chicken out..


The reason why I decided to write up this one is why it’s so easy to get tired of things. Maybe its because of constant disappointments, lack of belief in oneself, empty promises…the list as you can guess is quite lengthy….


Personally I start a work out program and somewhere down the line I blame life…….

on it getting busy. Forgetting that the very life that am so busy creating is one I want of energy filled days. And trust me exercise is one way to go…


For anything to grow it needs to be properly tended to: commitment, keeping the fire burning, fulfilled promises, love, determination, care, …patience… Generally making sure the colors we paint for our lives are bright and beautiful for life can decide to paint dullness if we let it. 


Now how about we go Gung-ho💪💪 on workouts…and life in general?

I know I can do it and you can too…


So I fluff my feathers and take a step to better days ahead. Who is with me…?


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