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July 2016

A Little Pep Talk.

  
Let’s talk…

Situations we Have no control over. Things we can’t change. Drastic Dips that life throws at us. So many things can go wrong at a given time. That’s the human nature. 
Pep talks are more than important. I was telling myself,”Pauline you can do this shit, just relax. Breathe in and out!!” When things build to a certain pressure you feel like you are going to explode. You become edgy. You feel injured…Then you remember that it’s never that serious and try to focus again, and find what’s right with the world. 
Clean up your energy and smile. There are a zillion reasons to: 
Talking to God. 
Soul Food Sunday with Family. 
Hugs from my Son. Those little hands are Magic… Any Parent in the House!!?? You Feel me?? Yeah you do!!
Waking up well rested is not to be taken for granted. For REAL!!
Texting with a friend or a loved one and having fun at it. Connection is VITAL❗️
Five minutes of quite time. ALONE!!
The Sun after a storm. OH YEAH!!
Friends with whom no words are necessary…UH HUH!😁
Folks who care enough to level with You when you need it. TRUTH!! Am not perfect and No one is.. So if am wrong tell me. Someone told me don’t wait for the perfect time to tell someone something. And I Listened. Tell it as it is.
Not Caring what people say about you. I was a sucker for this at some point and it ate at me big time. Some people will say things about you that will leave you wordless literally. My GOODNESS ME!!!
Strength is a beautiful thing to have. You can only have this if you PRAY. 
SO YEAH, give yourself the benefit of the doubt. Live. Laugh. Share your light. Clean up your energy. Don’t get stuck up on what is going wrong. It’s easy to, but don’t dwell on it. If you do call me we encourage one another. 
It’s almost midday and it’s Snack attack. Shine. Sparkle. Glow. Stay Fab. NOW. THIS. MOMENT. 
Love and Light. 
Pauline. 

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Appreciative..

I was holding my pen and for about 5 minutes I was listening to a song by United Pursuit which I have never heard before. About God and Creation. It wowed me to be honest. The guitar in it is amazing and the lyrics as well. Waking up everyday is indeed a gift. I love to take time and appreciate life and thank God. Most of the times when we pen stuff down it’s almost always a vent. Lol

But I just want to say that we can optimize our life in doing small things that Go a long long way. 

There are ways where we can avoid holding our breathe for long because we are going through some thing or a hurt. 

Being Thankful for what we have( however little)..

Taking time to appreciate the people in our lives who make it worthwhile..

Learning and expanding our scope in life…

Laughing it off literally….it’s never that serious…(for real)…

Relaxing…taking time off daily to just be and breathe…..inhale….exhale….

My all time favorite is Approving of myself….it’s an everyday thing by the way…you have to be your own hero…

Facing our fears…

Embracing the Sorrounding… How many times do we just move in almost robotic ways…without taking time to see how blessed we are?

We walk around like ticking time bombs. Holding and carrying other people’s burden while we have ours to carry. So time tick tocks waiting for you to explode…. While all this is unnecessary… Hence why we should just take time to breathe. I know for a fact that the first thing to do when faced with certain things is to just take time and BREATHE!!!!….Whooooooosa…!!

Before I forget…always try new things…so one day I was having a nice relaxed evening with someone so we decided to have coffee…so the menu came and I decided to try something different..a white chocolate something..and the waiter highly recommended it…you all know am a coffee person…so when our orders came and I sipped….DAMN….it was hate at first sip….lol…yeah, hate is a strong word…but truth is also Strong…lol…

It was just nasty…but am glad I tried it…it never spoiled the evening at all in fact we laughed about it and we still do….but that’s just my opinion, feel free to have it please. 😂🙈. 

So as I sip my coffee, black as I like it in the mornings…and still listening to United Pursuit..I am thankful for so much. Everyday is a new promise to do better than yesterday. 


Peace and Light, 

Pauline!

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