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Growing Older…

The month of May always has mixed emotions. It’s an exciting start as its my birthday and also so many of my friends celebrate their birthdays on this month. So we end up getting high on sugar and laughter and get togethers. So today I will focus on the good that comes with May.

Its exactly half past May…on a Monday…and as am having my lunch and tea, and having gained 4kgs in only 2weeks (ooops)…. I cant help but rejoice in the fact that being older ain’t that baaaad..lol…. even if my son doesn’t want to hear that am getting older…tihihihi.

When you’re surrounded by positive energy and also by beginning to trust your journey and God’s guidance, you can face life head on!

That’s exactly why its good to have a daily journal to jot down some things that you want to gain or have gained with every added day that you experience!

Here is mine:

  • reach new heights
  • be uplifting
  • be patient
  • enjoy the beauty around you
  • create your own music
  • stay active
  • enjoy nature
  • stand your ground
  • be strong
  • know when to slow down
  • if it itches, scratch it
  • live large
  • be clear
  • stay calm
  • be positive
  • make friends
  • reflect
  • be full of life
  • be free-spirited
  • carry your friends when they need it
  • aim at greatness
  • smile….

The list can be longer. The most important thing is to live for now.

As I age, I am Thankful for the journey, the lessons and the wisdom gained.

Cheers to many more!!!!

REMINDER: focus on what you can control in LIFE!!never-too-old

 

Quotable Quotes….

Do everything with a mind that lets go. Do not expect any praise or reward.

If you let go a little, you will have a LITTLE Peace.

If you let go a lot, you will have a LOT of peace.

If you let go completely, you will know COMPLETE peace and freedom.

Your struggles with the world will have come to an end….

~Ajahn Chah

life-1

The List….✨

I told myself to pick something random to do. Anything that will help in this journey of authenticity. So I took a book and wrote down three things that I want to carry into the year ahead…

To smile!
To Breathe!
To shake it off!

Reflections of the year gone by are oh so mighty….Oh boy what a year!!!It feels like a blink of an eye. Working too hard. So much to do. So little time. Too many emotions. Too many changes. Leaps. Dips. Bounds. The works… An attitude of gratitude and thanksgiving for the year that has been is all I have….WHOA!!!

SMILE:Smiling moments have been many. But the moment that crowns it all is smiling because God has got my back no matter what. And many many tiny wow (in a good way) moments…engraved in my heart!!

BREATH: It’s inevitable at times…to find yourself holding your breath because you allow yourself to be consumed in what the tough and rough times offer….as it’s human and universal…take time and breath…just whoosa as much as you can. Through Disappointments…breathe! Through Expectations…breathe! Anger…..breath! Tiredness….breath!!

SHAKE IT OFF:You ever found yourself in a situation where so much is expected of you and you give it your all and somehow it’s never enough? Yeah, I know you know what am talking about…well, honey, don’t stress…just SHAKE IT OFF!! There is only so much we can possibly do. Situations, people, some days will always want more from you. Don’t kill yourself trying to fit in.SHAKE IT …….OOOF!!!

So I sat and looked at my list and thought how simple yet at times hard to do these things. Really!!! But I will carry this through.

As a human, given a plain white piece of paper with a single black dot placed randomly within the paper…we tend to focus on the black dot missing out on all the white and we just end up feeling stuck up, bitter…etc…

But life is an adventure….the real adventure is the life we share with the people we have along the way. The adventure of a lifetime is always right in front of us….it’s cleverly disguised as a familiar face.

There is always a million pick me ups along the journey. Let’s focus on the white. The positive vibes. The familiar faces that care. The moments that make your heart smile. Let the hard times shape and STRENGTHEN you, don’t let them bring you down.

SO SMILE. BREATHE. SHAKE IT OFF!!!

A brand new year AWAITS!!

WhoopWhoop😜!!

Music Heals….

…….”🎶…I hear Jerusalem bells a-ringing

Roman cavalry choirs are singing

Be my mirror, my sword and shield

My missionaries in a foreign field

For some reason I can’t explain

I know St. Peter won’t call my name

Never an honest word

But that was when I ruled the world….🎶🎤….

Viva la Vida…Cold Play Baby….

This music mix was happening around mid-morning…

Friday. Friday….

I woke up feeling dusty, tired, my neck was aching, I could use a reason for feeling this way but I guess it’s just one of those mornings. You wish you were waking up to find yourself in a stay-cation somewhere. The sounds of birds, the river, the trees and their whispering…but reality check……work awaits darling!!!

So coincidentally, I had put aside my blue pants…so much for feeling blue huh???
I did not even exercise..I should have…Those endorphins would’ve done me good.

Went to the bus…logged into social media( I avoid this in the morning)…but was looking for a pick-me-up I guess…

My phone went off and I logged into the world of Nicholas Spark’s True Believer…still no Sparks!!!

Then I just closed my eyes and extended my sleep…😊👀!

I get to work and do my coffee ( what a miracle worker)…and listen to Ted Talks…(get into this habit)…it’s good for you!!

What did it though apart from a call from a friend and seeing a long lost friend was music. Oh Music…

…🎶…for some reason I can’t explain …🎶…

Soft rock mix!!

“One good thing about music, when it hits you, you feel no pain. …” Bob Marley!!

The magic brought an upbeat to my walk. And my face lit. As I worked I bobbed my head and sang along.

As I write this, I don’t feel bad about my blue pants( blue is my favorite color after all), my mood is light and am not feeling dusty. I might have to do something about my neck but am okay. Am smiling and am shining. And the music playing on radio is just super super amazing.

Thanking God it’s Friday😜!!

Why Worry…?


Alive✔️

Healthy✔️

Blessed✔️

When we have this order in life, then why complain? There are so many other entries to key things to add to the above check list but these are the ones that top the list. Though all of them collectively equal to BLESSED!!!

Yesterday my son and I went to the supermarket to get a gift to our good friend. So we paid and went ahead to have our special gift wrapped. So we find this talkative guy who greeted us and the next thing that he said shocked me!!

Him: instead of wrapping gifts I should be finishing my degree…
Me: (touched and uttering a silent prayer) oh..
Him: it’s true, my friends are busy studying and here I am…. Doing long hours and poor working conditions…
Me: What about life!?
Him: (shocked)
Me: at least you’re doing something noble and saving up. There are some who are in a morgue right?
Him:true madam. I hadn’t thought about that really. I guess I should just be thankful huh?
Me: now that’s the spirit!! We human focus on what is going wrong in our life instead of the obvious positive that we have daily.
So he engaged my son and they team worked into wrapping the gift together. So I told him to keep his dream alive….(that of going back to campus)…
That’s the way of life. As hard as it is…the best thing to do is to learn contentment in our lives. Be thankful for what we have.

I got this:

“Most of what worries us today has absolutely nothing to do with today. – If you worry too much about what might be or what might have been, you will ignore and totally miss what is. Worry is the greatest opposition to the present moment. It does nothing but steal your joy and keep you incredibly busy doing absolutely nothing worthwhile at all….!”
So we thanked each other as I also learnt something from him. He told my son, “always strive to help out your mama okay young man?…now help your mama carry this gift and have fun at the party!!”

How cool is that???

Alive? Healthy? Blessed?? Say thank You!!

So many lessons but are we learning????

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