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Acknowledge Yourself…

“Be a good person but don’t waste your time proving it…!”
That’s a fact!!!
Why do we waste out time proving who we are to people who least deserve it? I know for a fact that if someone doesn’t butter your bread or impact your life in any way, they don’t deserve any occupancy in your thoughts. So don’t rent it to them!!! Some people walk around thinking of ways to make some people notice just how good of a person they are… Or they truly want to share their world with that/those people. But why???
With time and as you age(lol), you learn that of all things (among many) that one can do….proving your worth is something you cannot do to some people. 
If you know you are doing things right,,,,treating people like they matter, giving the best version of yourself…then don’t wait for acknowledgment…so long as you’re happy being you…do it and don’t fret!!!
But if you are busy impressing people, then you’re in for a downfall….

Learn to acknowledge who you TRULY are….your worth….your ALL….look inside you….coz sometimes even a mirror hides…!!!
DON’T Sit and wait to be acknowledged and bore people with the need and want to be seen. Be rather invisible in this busy world….do what you can do and do it well.   
Walk away satisfied. 
Ofcos gratitude goes along way. When we are acknowledged we carry it with us and do far much greater things….
All in all, remember that you matter and especially to yourself. 
Be authentic!!!

  

  

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The Here and Now….

Days fly by so fast. So so so fast. At times you can’t catch up. Other times you are at per…..In the moment….
You go through life expecting things to happen for you. Doing what everyone expect of you, tucking your happiness under your pillow when you make your bed in the morning on some days and on other days letting things go and focusing on the now. At times you don’t take charge of your life…You at times decide to just be…
I am 💯% responsible for my life. I am my choices. I am in charge. I just need to remember that. Always.
I could give me more credit for my talents and abilities. I could do with more belief in self and confidence. This is always a work in progress in all of us….
The weekend felt awesome and it proceeded to make Monday feel like an additional day in the weekend. You laugh so hard you wanna cry or you actually do. These moments don’t happen everyday but they happen. Special moments. Bonding with family and friends….
I only got one shot in life. This is it. It’s a great gift. I mean why should I not enjoy everything that it has to offer? We can’t turn back the hands of time and do things over again. Nope. You just can’t!!
You have to venture out. Into the unknown. With faith. Belief in self. Smiles. Laughter. Tears. Heartbreak. Highs. Lows. All of it. 
Just know how to react to the situations. 
Remember: God opens millions of flowers without forcing the buds. Reminding us not to force anything…for things happen perfectly in time…
Stay Zen!!
  
 

Wisdom Galore…

I don’t take for granted all the wisdom and inspiration I get from some of the people I meet in life. While others call you names and talk ill of you, others are there to encourage you and urge you on.

With permission from one of my elderly friends, lemmi talk about why we should not sit and whine…

She is turning 75 very soon and she is as active as a 30 year old. She does what many people won’t do even in their 20’s.

She drives very long distances, she has a beautiful garden with all these wonderful herbs and vegetables (she waters her garden). She does field work as well as office work.

In all the years I have known her, she has broken her back thrice, her ankle, her wrist, shoulder and knee surgeries. (How can one body take all that?). I ask her how she does it. We laugh about it so much. Then recently she was told she had cancer of the stomach, it broke my heart but then after tests and a major surgery to remove part of her stomach, she was told it would not spread….whoop whoop!!!!

All this time, she was doing volunteer canceling at the hospital and also some beautiful embroidery.

When she was discharged she was up and about and back to what she does best….HELPING PEOPLE….CHEERFULLY!!

When she speaks, I listen and listen….
…So I told her she needs to encourage all the young people who give up after they face challenges….She does it (encouragement) so easily. One thing she encouraged me to always do is to PRAY. To Do what I can with the time that I have been given. 🙆
Honestly, she oozes wisdom and just by looking at her you can be challenged to up your game. She always walks fast and when she is walking slowly, she is in quiet mode in prayer.

Lessons learnt:

1. draw my inspiration from people who take time to also value others and themselves.

2: Age is not a limit. You are your own limit.

3: Enjoy what you do!!

4: Friendship is not about age. It’s about those people who tag your heart in a good way.

5: Laughter is indeed medicine. Trust me!!

6: Exercise by reaching out to help those around you.

I am rich in my heart. I look forward to draw wisdom from the experiences I encounter and people I meet and places I go to and from the days as they come.

Stay Wise😎!!

Quotable Quotes…

Find comfort knowing that there’s always more than one way of looking at any situation!!!

  

Positivity Rules…

I am on day nine of my ‘Thirty Things I love’ challenge. So how it goes is, you write down thirty things you love daily for thirty days. So that’s 900 things in total. And no repeating yourself. Yeah!!!

Did you know there are so many things to write down? And the good thing about it is that even if you are having a super bad day, you end up just laughing or smiling. That’s the therapy in it. And it enhances your Gratitude levels. Trust me!!!
So I dare you to try it…. And Thank Me later. 😊

Positive speak is so important. We are what we see, eat and what we think…right?

Our life mirrors back the energy we put out. So don’t let the negative vibes suck out the good energy out of you.
It’s important because it nourishes you in so many ways.

Learn to incorporate into your day: Breathing, being kind to yourself , embracing your imperfections, making yourself happy…amazing things happen when you do!!

One day or day one…you have to decide!!

Enjoy the challenge😎😎!!

Dear Diary (Part Two)..

I just had to pop in an old bakery in the Central Business District and buy the shortbread cookies. I just had to…..oh dear!! My sweet tooth!!
I had been Nursing Tonsillitis the past couple of days. Yikes!!! So I guess I needed the reward…😎!! Yaaaas😜!
As I munch on my cookies…I do my part two of dear Diaries😎😎….
4/01/2017: Stay Close to anything that makes you Glad that you’re Alive…aha!!! That’s just a fact right??
10/01/2017: Much of life involves moral absolutes and that Truth is Truth. Oh Yeah.

Mistakes are Minimized when you acknowledge them and take appropriate action. And that without Hope there is no ACTION😎!!
11/01/2017: I repeat- Everything of Value has a Foundation. It may start out weak but along the way you realize that you have to have a strong foundation.
12/01/2017: Living is Important. Everyday is a Gift. The simpler we make our lives, the more the abundance. DO NOT SETTLE!!
The smallest intentional action (positive) step can make a lot of difference.
13/01/2017: What you give to the world will be returned to you…. Maybe not all at once or in the way you expect it….but if you give your very best, the very best will come back to you.
Destiny is made known silently.”~Agnes De Mille
Be ready to make some drastic changes If you seek to live with no regrets. Live in the Now!!!

These cookies could have been best enjoyed with a Mocha but I couldn’t wait.

Crunch. Munch. Crunchy. Crunchilicious😃!!

You’re meant to Enjoy life. Not Endure it. Enjoy today. 

Let’s keep writing😊!!!

Self Care is Not Selfish…

Lucile Ball puts it so nicely, “Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world!”

I couldn’t agree more. Life is busy. Many of us forget to self care because we are too busy….or rather, ‘too busy’…or ‘we don’t have time’….

BUT….we can create it as we make our other plans….as you schedule in other things in your busy days…don’t forget to include you!

A nice cup of coffee.or tea…with a good book or cake…. :-p

A massage…

A short trip…

A gym session…..

Whatever you love to do……DO IT!

We are often told to fall in love with taking care of ourselves ..MIND, BODY & SOUL!

This spiritual journey has nothing to do about being nice….being nice comes in when you are REAL. AUTHENTIC. HAVING/SETTING BOUNDARIES. HONORING YOUR SPACE FIRST….Then being nice comes in naturally….it Flows not motivated by fear but by Love….Love of self…. It all starts form you…. easy to say but very doable…..just fix it in your days/day….write it down and plaster it on your walls if you have to….lol

So find something that works for you and turn it into YOUR TIME!!

Here are some quotes to help you be authentic and to remind you that you also matter:-

 

Dear Diary (Part One)..

It’s always good to write down stuff as it’s a form of therapy. So I went ahead and looked up some of my entries of last year. Writing is indeed awesome. Try it. Thank me later.
Simple things in Life with Immense positive effects…


20/06/2016:
“Faced with awkward moments can stir you up in the wrong way…it can linger if you allow it…”

I wonder what was happening. But it was a cold day. Evidently, I did not let it freeze me or my thoughts. I warmed it up….warm Thoughts, a book and a Mocha…oh Yum!!!


23/06/2016
: I know that if I try to take on much, I can find a way to make excuses…so I make my daily goals Tiny..

Maybe life isn’t about avoiding the Bruises. Maybe it’s about collecting the scars to prove we showed up for it…
What a day that was huh!!?


25/06/2016:
Keep Learning and expanding. Life is a continuous learning experience. Take time to embrace the Surroundings. Be Thankful for what you have!!

Basically I was reminding myself of the simplicity of life (if we make it simple that is) and just being Thankful for life.

23/10/2016: Wow, I must have been writing  elsewhere. Lol  This Was quite a break!!

I quoted C. S. Lewis, “Friendship is necessary, Like Philosophy…like Art…it has no survival Value; rather it is one of those things that give value to survival…..I hear you Lewis!!!

25/10/2016: Practice the art of being all there: give your time, touch, pat on the shoulder…be all there: give! give! give! Make effort!!!!

Uh huh…this was a heart to heart with myself. But basically, in the day to day living and interactions with people who matter you have to be all there!!


26/10/2016
: Hebrews 13:5 “Never will I leave you, Never will I forsake You!”

How often do you write? Does it work for you?
It should!!! Really❗️

Lemmi just add a quote, “everything of Value has a Foundation!”

Daily Struggles #2: Learn How to Breathe!!

Its a daily Process. It never gets old!

mutwoki's Blog

When was the last time you listened to the sound of your own Breathing?
When you’re faced with difficult situations you should learn how to just BREATHE!!
Right! Right! Right!
Admittedly, I often forget. At times I realize I am holding my breathe unknowingly and have to let it out In a slow exhale as I figure out what it is that made me hold it all in the first place…
Ragged.. Unpredictable… Strange… Twisted…. Life can be all these at times…
Breathe….
That’s why we all sometimes need pick-me-ups….. If you don’t need at least one then you’re not human enough…..sorry..LOL!
Feeling down? Going thru a rough time? Need a hug? Or two?
Breathe!!
So a good pick-me-up has a wide range. For fresh starts and fab ways to tackle the day…

Take a long shower…

Wear something extremely comfy….I love my black canvas shoes….

Perfume goes a long…

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